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Adult Yoga and Meditation Session

November 19, 2019 @ 9:00 am - 10:00 am

Join us for an hour of yoga, meditation and breathing work at the Kearny Public Library. The class will be taught by a certified yoga teacher and a clinical therapist will share additional information regarding causes of stress and ways to manage it. Floor pads are not required. This event is sponsored by the Inter-County Council On Drug and Alcohol Abuse.

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